Tayla-Dehne Donaczy has not solely misplaced weight by following the 28 Day Weight Loss Challenge, she is now additionally smoke free – the primary time in 14 years. Yay!
“Initially, I misplaced 17.5kgs with The Healthy Mummy over a few 10 month interval,” she says.
“I then determined to surrender smoking, which I had smoked for 14 years, however I truly discovered it fairly simple as a result of I feel The Healthy Mummy gave me the instruments to know methods to self-discipline myself.”
How Tayla give up smoking whereas additionally reducing weight
“I’m now smoke free, however I gained 10kgs of my weight again which I used to be anticipating. It’s been nearly 4 months and I’ve managed to lose 5kgs and hold it off,” says Tayla.
“I’ve just a few extra kgs to go to get again to my lowest which I’m not that fussed about as a result of I do know I’ve kicked the toughest behavior of all, smoking!”
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