How this mum saved $15,000 in 18 months by eating healthily

One other large change for Samantha that saved loads of  cash was embracing meal prepping every week.

‘I meal prep most Sundays or Mondays if I labored on Sunday. I meal prep 3 to 4 snacks each week and I do not less than 2 bulk meals I can freeze and I make a roast that will get used for varied meals every week. It often takes 2 to three hours relying on what I’m cooking if the sluggish cooker is concerned it could actually take 4 hours per week.’

In addition to saving cash, meal prepping on this means and getting organised saves heaps of time mid week. Samantha saves round an hour every evening and half an hour within the mornings, not having to arrange lunches for her household.

‘They will seize it themselves and go, it additionally saves my sanity as a result of I don’t get dwelling from work some nights till 8 or 9 pm so not less than I do know everyone seems to be consuming a wholesome meal and theres one thing wholesome for me to eat after I get dwelling.’

Samantha saves $200 per week!

‘I’m saving not less than $200 {dollars} per week as a result of we’re not purchase take away or the junk meals or comfortable drink. I used to be spending not less than $350 {dollars} per week on groceries and take away I’m now spending $150 per week at most.’

How Samantha utilises the Wholesome Mummy App to assist with meal prepping

‘I utilise the Healthy Mummy App by planning the weeks meals with my household, the youngsters picks 2 meals and my companion picks 1 meal and I’ll then store my fridge, freezer and pantry first after which I’ll see what meals I could make.

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