DETROIT – For the previous few weeks, we’ve been studying workouts and health ideas from the Detroit Lions cheerleaders.
Now, they’re displaying us some of the essential steps in a exercise: the quiet down on the finish.
Take a look at the video above to see the motion.
The workforce additionally shared some ideas and routines that they observe to remain in form.
Learn: How to work out like a Detroit Lions cheerleader
Extra: Fitness Friday segments
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