How to ‘cool down’ with the Detroit Lions cheerleaders

For the previous few weeks, we have been studying workouts and match ideas from the Detroit Lions cheerleaders. Now, they’re displaying us some of the essential steps in a exercise: the quiet down.
For the previous few weeks, we have been studying workouts and match ideas from the Detroit Lions cheerleaders. Now, they’re displaying us some of the essential steps in a exercise: the quiet down.

DETROIT – For the previous few weeks, we’ve been studying workouts and health ideas from the Detroit Lions cheerleaders.

Now, they’re displaying us some of the essential steps in a exercise: the quiet down on the finish.

Take a look at the video above to see the motion.

The workforce additionally shared some ideas and routines that they observe to remain in form.

Learn: How to work out like a Detroit Lions cheerleader


Extra: Fitness Friday segments


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