Some sports activities drinks may also assist replenish electrolytes misplaced by sweating. By taking breaks and staying nourished and hydrated, you may ski all day lengthy with out experiencing any power slumps.
7. Consuming earlier than you ski
Once you’re out on the paths, you want to have the ability to focus in your snowboarding and benefit from the expertise. A part of with the ability to do that’s ensuring that your physique has the power it must ski at its finest. That’s why it’s very important to eat earlier than you ski.
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