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How to prepare for the 12 Week Challenge

When you’ve got simply joined the Wholesome Mummy and signed up for the 12 Week Problem beginning thirtieth August, congratulations! You may have made step one in an thrilling journey in direction of weight reduction and higher well being!

If you happen to haven’t there’s nonetheless time! Be part of the 12 Week Problem with this super budget offer here!

So what subsequent? It’s simple to really feel a bit daunted and overwhelmed, particularly in case you have dedicated to creating some critical life-style adjustments. Be reassured, we’re right here that will help you by it each step of the way in which! Beneath you will see that a breakdown of the subsequent steps so you could have all the pieces you have to SMASH YOUR GOALS on this 12 week problem!

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