Take the time to brush your enamel fastidiously. Common tooth brushing ought to final round two minutes, however don’t be too aggressive with the affected space. Ensure that to make use of fluoride toothpaste, as it will possibly greatest defend your enamel in opposition to future cavities.
5. Use Preventive Measures
Stopping cavities is one of the best ways to keep away from getting a filling. You need to brush your enamel and floss twice a day. Take care across the enamel you are feeling want particular consideration, and be agency however not aggressive when brushing.
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