Vanessa additionally discovered an effective way of exercising that she loved. ‘I’ve discovered a love for the pool. I’m able to stroll 2kms within the pool inside an hour. I can now swim 25 meters with out stopping.’
The Wholesome Mummy has a really energetic Fb neighborhood with quite a few completely different teams together with a assist group devoted to these following the 12 Week Problem. Right here Vanessa discovered additional assist and motivation.
‘I additionally discovered the Healthy Mummy Facebook support groups and many like minded moms identical to me. The teams are really inspirational and supportive. I like posting however most of all I like studying about others’ journeys. It’s so actual.
It’s not a weight-reduction plan, it really is a life-style.’
‘Feeling much less harassed’
‘I’m much less harassed since commencing the problem and really feel myself rising and changing into stronger each day.’
Vanessa reveals that she completely loved participating within the 12 Week Challenge and has already joined the subsequent 12 Week Problem.
‘I’m trying ahead to seeing additional adjustments that I could make to this life-style of mine and being the superior position mannequin for my household and welcoming my first Grand baby July/August this yr. I might be an energetic Nana.’
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