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If You Can Do This Simple Test In 60 Seconds, Your Heart Is in Good Shape

Typically instances when measuring coronary heart well being, we’re inspired to hunt a medical skilled and carry out costly exams. 

Nonetheless, a brand new research highlighted by the European Society of Cardiology has discovered a easy and cheap strategy to assess coronary heart well being (1).

Dr. Jesus Peteiro from the College Hospital A Coruna, Spain states that if it takes multiple and a half minutes to climb 4 flights of stairs or 60 stairs in complete, then your coronary heart well being may use enchancment (1). 

The research assessed 165 sufferers who had been suspected to have coronary coronary heart illness.

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