In-person group fitness classes resume, take steps to ensure safe experience


College students can take part in quite a lot of group health lessons, together with TRX, a difficult coaching system that assessments your power and stability, pictured above. Credit score: Courtesy of the Division of Leisure Sports activities.

Group health lessons have made a triumphant return to in-person lessons, and college students can now head to the RPAC to follow yoga, strive TRX and check their limits throughout indoor biking. 

Through the pandemic, health lessons at Ohio State switched to a digital format known as Group Health LIVE, which allowed college students to partake in lessons by way of Zoom. For the reason that return of group health in particular person in March, instructors and college students alike have labored to make sure lessons are usually not solely enjoyable, efficient and useful, however protected in the course of the pandemic. 


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