Ingredients, Health Effects, and Recipe

Though tartar sauce could provide a number of well being advantages, there are a number of downsides to think about.

Excessive in sodium

Tartar sauce is comparatively excessive in sodium, with 200 mg — about 9% of the DV — in simply 2 tablespoons (30 grams) (1).

Analysis hyperlinks excessive sodium diets to elevated blood stress ranges and the next danger of stomach cancer (3, 4).

Due to this fact, it’s finest to read the label carefully and decide a product that’s decrease in sodium, particularly if you happen to’re watching your sodium consumption.

Might intrude with blood thinners

Tartar sauce comprises a large quantity of vitamin Okay, which can intrude with sure blood-thinning drugs, comparable to warfarin.

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