
College of Iowa college students are returning to the Iowa Metropolis space at a very good time.
From a late-night cookie supply service to eating places which are providing extra than simply meals, listed below are among the new and upcoming storefronts in Johnson County.
Insomnia Cookies
Insomnia Cookies’ first location in Iowa Metropolis is making it straightforward for everybody, particularly UI college students, to have an excuse to remain up late.
The cookie bakery focuses on delivering heat cookies — in addition to milk and ice cream to pair with the deal with — straight to the doorsteps of each residents and corporations as late, or early, as 3 a.m.
Insomnia Cookies was based by Seth Berkowitz in his faculty dorm room in 2003, when he was a scholar on the College of Pennsylvania. Three years later, the primary brick-and-mortar retailer opened in New York.
The cookie supply service has greater than 100 areas open, and eventually, a retailer in Iowa Metropolis.
Insomnia Cookies, positioned at 125 E. Washington St., opened this month and already loads of UI college students have wandered out of the shop with a cookie in hand.
“I have been going just about each single day since they opened,” stated Ellie Odole, a junior learning knowledge science and arithmetic at UI. “I am not joking.”
She, together with fellow UI scholar Ellie Miglin, stepped into Insomnia Cookies Wednesday night. Miglin had beforehand been to an Insomnia Cookies location in Ames.
“It is like a little bit deal with on the finish of the day,” Miglin stated. “I am needing a deal with this hump day. Class is hitting me laborious.”

Insomnia Cookies options a big selection of cookies, together with vegan choices, from classics like chocolate chip and oatmeal to twists like rocky highway cookies — and probably some new treats.
“Whereas we don’t have something particular to Iowa Metropolis on the menu, Insomniacs can anticipate to see some model new flavors rolling out throughout our areas nationwide within the coming weeks,” Tom Carusona, chief advertising officer, wrote in an electronic mail to the Press-Citizen.
Insomnia Cookies Iowa Metropolis will likely be open and ship till 1 a.m. Sunday by way of Wednesday, and three a.m. Thursday by way of Saturday. Name (319) 462-8317.
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Cookies & Goals
Insomnia Cookies isn’t the one new place serving up heat cookies within the Iowa Metropolis space. From peanut butter cookies to sugar cookies lined in sprinkles, Cookies & Goals, based by Stephanie Sellers, presents a wide range of cookies each in retailer and obtainable to order on-line and ship nationally.
Cookies & Goals, positioned at 901 E. Second Ave. Suite 115 in Coralville, had a smooth opening in mid-July and is open for restricted hours Wednesday by way of Sunday. In line with its website, the Coralville location shouldn’t be accepting orders because the crew on the bakery continues to be in coaching.
Iowa Athletic Membership
The sports activities bar and restaurant will likely be positioned at 200 E. Ninth St. in Coralville close to the Xtream Enviornment within the Iowa River Touchdown.
In line with a information launch, the Iowa Athletic Club is the newest addition to the Craft Ideas community of eating places, which incorporates downtown spots like Joe’s Place and Pullman Bar & Diner.
Cale Pruess, managing accomplice, wrote in an electronic mail to the Press-Citizen that the restaurant and bar anticipates a gap date in late fall or early winter.
Skinny crust pizzas, wings, nachos, smash burgers and frozen cocktails are simply among the menu gadgets on the Iowa Athletic Membership. The bar and restaurant may even have a recreation room that includes skee-ball, pinball and arcade video games, in response to Pruess.
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SpareMe
The long-anticipated bowling alley, arcade, restaurant and bar in downtown Iowa Metropolis had its smooth opening this week.
SpareMe, positioned at 404 E. Faculty St., is at present open Tuesday by way of Saturday from 4-10 p.m.
SpareMe has 12 bowling lanes, 12 skee-ball video games, eight pinball video games and 13 arcade video games.
9Round
The 9Round Health is a franchise of gyms specializing in 30-minute, full-body exercises, together with kickboxing.
Jennifer Hoeger, a UI alumna, is the proprietor of the 9Round located at 308 First Ave. Suite 105 in Coralville. She graduated from UI in 2007 with a level in dance and entrepreneurship.
Hoeger started the method of opening up 9Round on the finish of 2019. On the time, Hoeger stated the 9Round she attended had closed and left her lacking the exercise. Hoeger, who had at all times wished to open her personal enterprise, noticed that it was time to pursue it.
However when COVID-19 started closing companies nationwide, Hoeger waited to see what was occurring earlier than persevering with the method of opening a 9Round.
Lastly, 9Round in Coralville opened June 1.
“We would like anyone and everyone to do that exercise as a result of it is a distinctive exercise, and we will tailor it to anyone’s wants,” Hoeger stated. “I do know that there is lots of people on the market with anxiousness about going to a gymnasium, and I am positive it is heightened much more now, however we simply need to be a spot the place individuals really feel welcomed and are accepted.”
The gymnasium will get its title as a result of 9 totally different stations, or rounds, that individuals will undergo in the course of the course of their exercise, every lasting three minutes. Trainers will educate patrons every spherical, helping with kind or modifying the exercises as wanted, Hoeger stated.
“My favourite a part of it’s that the exercise modifications every single day,” she stated. “I do not like being bored and desire a problem and so with it altering every single day, you do not see the identical factor twice and that retains it actually thrilling for everyone. It retains everybody on their toes.”
9Round presents a free first session for these curious about making an attempt out the gymnasium.
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Scooter’s Espresso

The nationwide drive-thru espresso franchise opened its first location in Iowa City in June at 1335 Freeway 1.
For 20 years, the drive-thru franchise has specialised in rapidly serving espresso, smoothies and pastries to prospects. Scooter’s Espresso has greater than 300 areas, together with shops in Cedar Rapids, Keokuk and the Des Moines space.
Menu gadgets embrace basic lattes, chai tea and muffins along with seasonal treats like pumpkin spice blended drinks.
Tavern Blue
Situated at 805 Second St., the Coralville restaurant and leisure venue boasts “an Iowa pub experience like no other.”
The restaurant presents brick oven wood-fired pizza, sandwiches, wings and a full bar that includes native craft beers. Tavern Blue may even have a mini-golf course, foosball and different video games for patrons to play.
In line with Tavern Blue’s Facebook web page, the restaurant is conducting employees coaching and will likely be opening quickly.
Firehouse Subs
Iowa Metropolis is getting a Firehouse Subs at 161 Freeway 1 West. The sandwich franchise has greater than 1,000 areas throughout the US and Canada, serving build-your-own subs and sizzling sandwiches, in addition to catering choices.
In line with Iowa Metropolis Firehouse Subs proprietor John Chadima, the brand new location goals to open early subsequent week, however no date is about presently. The restaurant will likely be open from 10:30 a.m. to 9 p.m. day by day.
Chadima first opened a Firehouse Subs in 2014 in Cedar Rapids, adopted by a second location there.
A portion of all purchases at U.S. areas goes to the Firehouse Subs Public Security Basis, which gives gear to first responders.
In line with Chadima, over the previous seven years, his shops have offered “over $200,000 in life-saving gear for these native first responders within the Jap Iowa space.”
That gear, Chadima stated, consists of helmet lights, defibrillators and a four-wheel ATV that may match a stretcher.
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Tiki Tacos ‘n Burgers ‘n Wings
Iowa Metropolis native Brandon Ryan opened the restaurant in April, positioned at 119 E. Washington St. in downtown Iowa Metropolis.
“I wished to open my very own place that had all my favourite meals underneath one roof,” Ryan stated “After which create a enjoyable, laid-back, island informal setting the place everyone’s welcome and it is simply no stress.”
The restaurant presents a wide range of eats, together with vegan choices and specials like Taco Thursdays. Ryan stated that since UI college students left in Could, the restaurant has tweaked its menu and has stored shifting ahead.
A part of the new menu, he stated, features a mac and cheese bar. The restaurant may even be including new wing sauces, in response to Ryan, who added that every part is made in home from scratch.
Tiki Tacos opens at 11 a.m. Monday by way of Saturday, and midday on Sunday.
Wingstop
Situated at 2451 Second St. Unit 2 in Coralville, the restaurant, which has greater than 1,500 areas all over the world, opened on the finish of July. The store is open for carryout and delivery, 11 a.m. to midnight day by day.
Paris Barraza covers leisure, life-style and humanities on the Iowa Metropolis Press-Citizen. Attain her at PBarraza@press-citizen.com or (319) 519-9731. Comply with her on Twitter @ParisBarraza.
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