So she walked throughout the road to the fitness center. For the primary time in her life, she mentioned, train didn’t really feel like punishment.
“It wasn’t about ‘What number of miles can I bike? How a lot resistance can I placed on? Can I do that for an hour?’ It was simply joyful. Like I used to be simply transferring my physique and I used to be doing it for myself … and it really unlocked a complete new world for me.”