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It took this mum only 12 weeks to lose over 14kgs and she’s feeling FANTASTIC!

Renee Judd is a 41-year-old mum of two from Melbourne, Victoria, who hadn’t purchased new garments for two years and when she went to get new pair of denims, she cried. This triggered her to go all in on remodeling her well being, so she pledged to lose 10kg in The Healthy Mummy 12 Week Challenge.

She wasn’t even assured she’d lose 5kg and can be pleased with 6kg so when Renee misplaced 14.2 kg within the 12 weeks she was over the moon!

Learn extra about her journey beneath…

12 week problem outcomes: 14.2kgs misplaced, beating her pledge by 4.2 kgs!

Renee and her household have been by way of loads within the final couple of years. Two years of being out and in of lockdown in Melbourne has meant she hasn’t cared a lot about her weight. She’s additionally not purchased any new garments, so when she went to get a brand new pair of denims for her husband’s birthday dinner, she was shocked to find she wouldn’t match the scale 18 and would wish a dimension 20.

“My defining second of becoming a member of Wholesome Mummy and starting the journey to a brand new me was after I went to purchase a brand new pair of Denims. Resulting from Melbourne lockdowns, I hadn’t purchased any new garments in over 2 years, let’s face it, we had nowhere to go, and all my garments had been tight, and I refused to purchase the subsequent dimension up.”

“Then, we had been going out for my husband’s birthday, Anzac Day weekend, so I made a decision it was time for a brand new pair of denims. I went into the change rooms with a pair of dimension 18. They had been the identical dimension I used to be presently sporting, the identical model I used to be sporting, and I couldn’t do them up.”

Renee broke down, she knew she’d placed on weight however was so deflated by the actual fact the scale 18 didn’t match.

“I sat within the change rooms and cried…..I used to be not shopping for dimension 20, truthfully, I didn’t even wish to strive them on…..what in the event that they had been additionally too small.”

Renee’s 10 week outcomes

She knew she needed to make a change, and what higher approach to make sure you fulfil this than to get a good friend on board with you! So she referred to as up a good friend, they usually each determined to vary their lives.

“So I left, went dwelling and rang my GF and requested her if she would be a part of me.”

Past the denims not becoming, Renee knew she was additionally struggling in different components of her life, sad, unmotivated and simply total, not herself. However she was prepared to vary!

“I needed to vary, I hated who I had develop into, I used to be so depressed, so unmotivated, my physique harm in all places, I couldn’t sleep, I used to be irrititable with the youngsters, I didn’t wish to do something, I actually went to work and took my children to there sports activities, satisfied I had no time for myself, and I wanted new denims!”

 

The primary cease was Priceline to get a Healthy Mummy Tummy Smoothie to begin the Wholesome Mummy journey then she determined to join the 12 week challenge.

“On my very first day, I went to Priceline and acquired my first jar of smoothie powder Wholesome Mummy Tummy Vanilla. I figured I’m all in. I signed up for a 12 week problem I’m going to offer it my all for 12 weeks, I do know they’re not weight reduction shakes, however they have to assist.”

12 week problem pledge

I pledged to lose 5kg in 12 weeks, after which after I wrote it, I believed I can do higher than that, so I deleted it and wrote 10kg. I truthfully thought there was no approach and would have been pleased with 6kg.

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