Kate’s simple Sunday meal prep

Youngsters love banana bread they usually love chocolate, so including them collectively is a no brainer for lunchbox success. Equally, adults love this too.

Why not make a double batch and freeze half in single serves? Then take out of the freezer the evening earlier than to defrost on the bench in time for lunchbox making within the morning. This recipe is accessible to members of the 28 Day Weight Loss Challenge.

● Apple & Cinnamon Muffins

Apple-Cinnamon-Muffins-Kate-Jacklin-meal-prep

A timeless mixture of flavours with the additional benefit of oats to maintain you fuller for longer. Get the recipe here.

● Choc Banana Fudge

Healthy-Mummy-Chocolate-Banana-Fudge

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