Lose 5kg in 4 weeks

Melanie Arnold Stem has misplaced an unimaginable 62kg by means of the 28 Day Weight Loss Challenge!

The gorgeous mum-of-one just lately took half in a photoshoot for The Healthy Mummy and she or he appears to be like unimaginable!

“Because of The Wholesome Mummy I’ve misplaced so many kilos. I left a poisonous relationship, I really feel empowered and have gained confidence! I discovered me once more!”

Melanie says she’s a HUGE foodie and she or he loves the recipes on The Healthy Mummy app.

“I’m a lover of excellent meals, and cooking good meals – which is why I fully LOVE being a Problem Member,” she says.

“This love for meals has now even rubbed off onto my daughter, she loves it!”

Mum Cassie has misplaced 30kg

Cassie Ralis appears to be like AMAZING!

The mum-of-two has dropped 30kg since signing as much as the 28 Day Weight Loss Challenge and she or he says she now feels empowered!

“I’ve struggled with my weight since I used to be an adolescent,” she says. “However now I’ve mentioned goodbye to the up and down weight-reduction plan cycle I used to be as soon as on.”

However the attractive mum discovered that The Healthy Mummy app takes the stress out of dropping pounds.

“I really like how there are such a lot of meal selections and workouts and the best way that it’s simple for me to customize to go well with my household,” she says.

“I didn’t have to chop out something. Actually I needed to eat greater than I used to be used to. The Healthy Mummy has taught me the right way to take care of myself and that I don’t must miss out on something.

Emma White has misplaced 20kg

Emma White has misplaced 20kg by means of the 28 Day Weight Loss Challenge and the gorgeous mum-of-three appears to be like scorching in a photoshoot she did for The Healthy Mummy!

“I now have extra vitality than ever earlier than, toned my entire physique and I’ve maintained this weight reduction for over a 12 months,” she says.

The 25-year-old magnificence signed as much as The 28 Day Weight Loss Challenge two years in the past, she is also a giant fan of The Wholesome Mummy merchandise, such because the smoothies, Control X and metabolism support tablets.

Actually, Emma signed as much as The Healthy Mummy app when she realised that she had no vitality and none of her garments had been becoming.

“I put my foot down and labored so arduous reworking my mindset on consuming and train,” she says. “The neighborhood saved me going, it’s superb how a lot each helps one another.

“Thanks a lot for reworking me!”

Lina Adams has misplaced 21kg

Lina Adams has misplaced a HUGE 21kg in JUST seven months!!!!! How unimaginable is that?!!

The mum-of-two signed as much as the 28 Day Weight Loss Challenge in October final 12 months and now she says she’s by no means felt more healthy in her complete life!

“I’ve gained management, a routine, extra vitality however most significantly HAPPINESS,” she says. “I’m so grateful that I discovered The Healthy Mummy.”

Lina just lately took half in a Wholesome Mummy photoshoot and boy did she sizzle!

Lina began off with strolling on the weekend then doing Dance Cardio from The Healthy Mummy app.

“For meals, I changed my breakfast and lunch with The Wholesome Mummy smoothies,” she says. “Dairy merchandise don’t actually agree with my physique so it was nice to seek out that the smoothie don’t include any milk powder like many others available on the market and I really like the style too – it’s so yummy.

“My favorite flavours are authentic vanilla and chocolate. My favorite recipe from the Healthy Mummy app are mocha get up protein smoothie and inexperienced booster smoothie.”

Sneak peek of the scrumptious recipes inside our journal

Vegan Mango & Ardour Fruit Cheesecake 

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