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Maria Shriver and Katherine Schwarzenegger Pratt on Self-Care and Being Your Own Advocate

Like mom, like daughter: Journalist and writer Maria Shriver and her first-born Katherine Schwarzenegger Pratt (additionally an writer) share a ardour for writing and neighborhood, in addition to a kindred mission to advocate for the higher good and girls’s well-being. Right here, the 2 chat about well being, selfcare, motherhood and extra.

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Katherine: You’re such a giant champion of girls being advocates for themselves. Why is that this important on this planet we stay in at this time?

Maria: “In relation to ladies and their well being, we’re many years behind. Funding and analysis into hormones and illnesses that primarily have an effect on ladies are many years behind. Most girls I meet inform me that after they go to the physician they’re largely instructed ‘we don’t know’ after they ask a query. That’s why it’s important for girls to be the CEOs of their very own well being. Strategy your go to to the physician like a reporter. Deliver a pocket book, write down your signs, be detailed. If one thing nonetheless doesn’t really feel proper otherwise you don’t really feel heard, get a second opinion. Persist.”

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