Maria Shriver and Katherine Schwarzenegger Pratt on Self-Care and Being Your Own Advocate

INSTAGRAM: KATHERINE SCHWARZENEGGER

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Maria: I do know you like journaling, too.

Katherine: “Sure, I credit score you for this really. You used to make us journal day by day over the summer time to ensure we stored monitor of all our experiences. I’m so grateful to have the ability to have all these reminiscences to look again on now. As I’ve gotten older, I’ve discovered journaling to be so therapeutic. It’s sort of why I received into writing books. It’s a very wonderful means to have the ability to flush out ideas, take stock of what’s occurring in your life and be capable to return and examine completely different instances. I keep in mind journaling by my first breakup in highschool, and I can’t wait to share that with my children, and even look again on it now and chuckle.”

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