Meditation for Mothers Made Straightforward: You’re Busy, However You’ve Received This!
So earlier than you are taking meditation off the to-do record for the day since you “simply don’t have time,” (which, by the best way, is the BIGGEST excuse within the ebook) do not forget that you don’t want a whole lot of time. A bit of bit goes a great distance.
The subsequent time you end up on the meditation cushion feeling discouraged since you assume you’re doing all of it mistaken, keep in mind this: You may’t meditate ‘mistaken’ and you may’t mess it up.
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