Imagine me, I get it. I’ve give you all kinds of causes (learn: excuses) for why I simply couldn’t meditate.
I assumed meditation for mothers was a one dimension matches all type of factor, and it simply wasn’t becoming me. I assumed it needed to be silent, it needed to be accomplished alone, it needed to be the identical time each day and for a protracted time period, all of which was fully unrealistic as a busy mother.
I’ve received excellent news for you . . .
Calling New Moms! 5 Simple Tips to Start a Yoga Practice
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