Mel’s TOP Ten Tips for a Healthier Christmas!

Mel Timmer is aware of a factor or two about staying on monitor on a weight reduction journey. The attractive mum of two misplaced a whopping 37 kilos on the 28 Day Weight Loss Challenge, and has been residing the Wholesome Mummy way of life and sustaining her weight reduction for over three years.

Having tailored to picking some wholesome options round Christmas time, Mel shares how she manages to benefit from the indulgences of Christmas, with out sabotaging her well being and weight.

Mel’s Suggestions for a More healthy Christmas

Admittedly, Christmas time is one the place we are typically surrounded by meals and alcohol and it’s straightforward to be tempted to over-indulge. However slightly than throw away all of your exhausting work, it actually is feasible to have a good time with your loved ones and associates, having fun with fantastic Christmas fare with out ruining your weight reduction plans.

The Wholesome Mummy App has plenty of wonderful and wholesome options for Christmas time goodies, which I promise you and your loved ones will love. Listed below are a few of my favourites, with suggestions that will help you keep on monitor.

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