Having already had weight reduction success, Mel makes use of meal prepping from the Healthy Mummy App as a approach of making certain she has a fridge and freezer stuffed with wholesome meals for the week, in order that she will preserve her present weight.
‘After I’m busy and in a rush, I can simply seize my meals and run, I’m not stopping at takeaways for a fast repair, it’s there and accomplished plus it takes all of the guess work out of what am I consuming tonight.’
Mel has saved over $5000 a 12 months by meal prepping
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