Mum who suffers from PCOS has lost 14kg and nearly 7cm in just 7 months!
With regards to her PCOS, Karrina says her signs have eased.
“I don’t even know I’ve it more often than not. Weight reduction continues to be actually gradual although however I can see the distinction within the images so it retains me going,” she says.
What a typical day seems like for Karrina
Breakfast: Banana yoghurt porridge
Morning tea: Wholemeal choc chip muffin
Lunch: Tuna and egg salad
Afternoon tea: Apple and peanut butter
Dinner: Fish/rooster/steak with 1/2 a plate of veggies or salad or a wholesome mummy meal and veggies.
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