Mushrooms: Health Benefits and Nutrition

Anytime you purchase mushrooms it is best to at all times store them in a paper bag in your fridge. It is because paper permits the mushrooms to breathe in comparison with plastic which traps moisture and causes the mushrooms to rot quicker.  

Often, if the mushrooms are contemporary if you purchase them, they need to keep good for about one week.

Mushrooms readily absorb water, which suggests when you wash them, you’ll in all probability find yourself with soggier mushrooms than you wished. An alternate strategy to cleansing your mushrooms is to make use of a small brush or paper towel to get the filth off the mushrooms. Morels, particularly, shouldn’t be washed as a result of the flavour is within the spores which could be washed out.

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