National Nutrition Week: Can a plant-based diet help reduce the risk of Covid?

A latest research printed by the web journal BMJ Vitamin – Prevention & Well being confirmed {that a} plant-based and pescatarian (fish) weight loss program might probably scale back the danger of Covid an infection. However to what extent is it true for the world inhabitants?

Minal Shah, senior vitamin therapist at Fortis Hospital, Mulund says that it is very important first perceive the completely different sorts of diets and the way they impression our well being.

“A vegetarian weight loss program is a nutritious diet that will decrease LDL levels of cholesterol and blood strain. It may scale back the incidence of hypertension, metabolic illness, together with obesity and type-2 diabetes, and reduce the danger of dying from ischemic coronary heart illness,” she says.


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