Nina Dobrev on the One Stretch She Loves to Do After a Tough Workout

For Nina Dobrev, selection is essential to a great train routine. “I simply get bored simply, to be trustworthy with you,” the 32-year-old actor tells SELF. So Dobrev ceaselessly switches issues up—alternating between rowing, running, biking, circuit exercises, stretching, and extra—as a strategy to keep motivated and really feel enthusiastic about exercising.

An enormous a part of that selection comes from Dobrev’s home gym, which she constructed up throughout the pandemic. Her present set-up options tons of various tools, from weights, resistance bands, and a Mirror, to an indoor bike, treadmill, and rowing machine. Dobrev, who not too long ago partnered with Affirm, a monetary firm that provides loans for merchandise like train tools, depends on an array of health instruments to maintain issues contemporary sufficient so she needs to get her coronary heart pumping and muscle tissue working.

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