DICKINSON, NY (WIVT/WBGH) – This month’s Diet within the Kitchen phase includes a vegetable that’s bursting out in gardens round our space: tomatoes.
Cornell Cooperative Extension Nutritionist Tara Kenyon is getting ready a baked tomato, feta and pasta dish for us.
It was impressed by a TikTok recipe that went viral through the pandemic.
Kenyon makes use of cherry tomatoes, feta cheese, entire wheat pasta, garlic, shallots, basil and different spices within the simple to make meal.
She says tomatoes are wealthy in vitamin C, potassium, folate, vitamin Okay and one different vital nutrient.
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