On this week’s Ask the Nutritionist column, Nonie De Lengthy presents a pre-diabetes quiz
Pricey readers, I wish to handle the well being situation I really feel is the only largest contributor to illness in ladies immediately: insulin resistance. In case you’re new to my column otherwise you don’t know what this implies, it refers to that time the place the physique can not correctly handle blood sugar with out modifications or medical intervention. This occurs as a result of the physique has been uncovered to an excessive amount of sugar too continuously and the physique’s sugar metabolism mechanisms turn out to be fatigued or down regulated to adapt. When this will get too far gone, it’s identified as kind II diabetes. However lengthy earlier than we attain that time there are very clear warning indicators we will look out for. Take this week’s quiz to see if any of those apply to you.
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