- The dietary content material of dairy milks and milk alternate options varies.
- Insider in contrast the dietary profiles of 12 completely different milks, assessing energy, protein, carbs, and extra.
- Unsweetened almond milk is a low-calorie alternative, however semi-skimmed cow’s milk provides probably the most protein.
Plant-based milks have been growing in popularity for years, however the dietary content material of various milks and milk alternate options varies, with discrepancies between manufacturers too.
The worldwide dairy alternate options market is projected to develop from $22.25 billion in 2021 to $53.97 billion in 2028, in accordance with a report by Fortune Business Insights.
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