Older Adults: Prevent Cognitive Decline

Our cognitive efficiency tends to peak round age 30 and begins to decrease annually after that. Nevertheless, there are a variety of various methods for slowing down cognitive decline, and we’ll inform you about a number of of them in right now’s publish. On the similar time, we’ll talk about a number of the commonest cognitive changes in older adults to be looking out for as you age.

Let’s begin there.

Widespread Cognitive Adjustments in Older Adults

Listed below are eight of the most typical cognitive modifications seen in older adults.


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