On Nutrition: An apple a day — at least | Ap


Apart from being probably the most handy and attractive snacks round (and supply of vitamin C), specialists say there actually could also be one thing to the outdated saying “An apple a day retains the physician away.”

My grandkids — who can typically be choosy about sure fruit and veggies — have a unique story when my two apple bushes burst forth with candy crisp fruit this time of yr.

“Can we decide some apples, Grammy?” they beg. When my grandson’s apple will get right down to the core, he fastidiously picks out the seeds and tucks them in his pocket for planting when he will get residence. I like that.


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