On Nutrition: Is milk the perfect food, dangerous or neither? | Lifestyles

There’s now a rising number of nondairy milk, and new twists on the dairy model. Lactose-free milk merchandise characterize an choice for these with the intolerance situation, and a few milk merchandise at the moment are provided that comprise a barely totally different protein. The protein in milk is beta casein, and cows can produce two variations: A1 and A2. Most cows’ milk accommodates a combination, however there at the moment are milk and dairy merchandise from cows that solely make A2. The argument is that unfavorable well being results and discomfort from milk is likely to be associated to the A1 protein particularly, not lactose. That is an rising concept, and the proof is much from strong. Those that have a milk protein allergy, after all, ought to keep away from both form.

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