A affected person with diabetes and coronary heart illness informed me he hardly makes use of salt. “I do purchase extra comfort meals since my spouse died, although,” he continued. That’s a difficulty, based on new steerage to meals producers from the U.S. Meals and Drug Administration.
Citing that greater than 70% of the sodium we ingest resides in packaged or restaurant meals — earlier than we ever decide up the salt shaker — the FDA lately requested meals processors to steadily cut back the quantity of sodium of their merchandise. (Observe: Salt is a mixture of sodium and chloride. It’s the sodium a part of this widespread seasoning we’re discussing now.)
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