On Nutrition: Supplements for high blood pressure | Ap
And sure, I do have a suggestion for a non-prescription product that helps cut back blood strain with out the standard unwanted side effects. It’s known as the DASH food plan — a well-researched consuming plan wealthy in potassium, calcium and magnesium. The proper mixture of those vitamins from meals has been proven to decrease blood strain. Test it out at www.nhlbi.nih.gov/health-topics/dash-eating-plan.
Barbara Quinn-Intermill is a registered dietitian. E-mail her at barbara@quinnessentialnutrition.com.
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