When infants present indicators that they’re developmentally prepared for stable meals between 4 and 6 months of age, begin supplementing their meals with meals which might be secure to chew and swallow. By the tip of their first yr, infants ought to be launched to a wide range of meals to arrange their palate for brand spanking new tastes as they develop.
Toddlers: Infants usually begin to transition from a bottle to a sippy cup by the age of 1. Youngsters between the ages of 1 and a couple of years previous are inspired to drink complete milk and water and to restrict 100% fruit juice to not more than 4 ounces per day. Toddlers ought to eat the identical number of nutrient-rich meals as older kids and adults, simply in smaller portions. Serve meals in bite-sized parts to keep away from choking.
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