Preschoolers: Plan meals and snacks so that your child eats from all of the food groups. Youngsters at this age begin creating sturdy meals preferences so proceed to supply all kinds of meals and repeatedly. It could take a couple of makes an attempt or serving a meals ready differently earlier than a baby will prefer it. Attempt to keep away from making a separate meal in your baby.
Grade schoolers: Encourage your baby to change into extra invested of their diet by serving to to buy meals, plan the menu and assist in the kitchen with age-appropriate duties. Serve common, balanced meals and dine collectively as a household to instill good consuming habits that your kids can proceed as they mature.
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