That is possible attributable to their similarity in construction to estradiol, which provides lignans the flexibility as a phytoestrogen to imitate estrogen’s hormonal functions within the physique.
Moreover, dietary lignans are metabolized by micro organism within the colon and contribute to the general well being of the gastrointestinal (GI) tract.
Stilbenes
Stilbenes are one other sort of polyphenol related to lowering oxidative injury and illness associated to the getting older course of. Essentially the most well-known stilbene is resveratrol which is discovered within the pores and skin of grapes and pink wine.
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