Release Fear: 10-Minute Guided Journaling Exercise

We’re afraid of the factor we actually want, so we implement this fear-based resistance that retains it away from us.

Ever heard of self-sabotaging?

5 Ways to Stop Letting Fear Dictate Your Life
 

Immediate 5. How Do I Heal Ahead?

Proceed to repeat the affirmation, “I’m releasing resistance.” Use your phrases to reprogram your unconscious thoughts and invite your self to really feel what you might be afraid of. The one manner out is thru.

Your worry is most probably linked to one thing you are feeling you might be missing.

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