Write this affirmation on the high: “I’m releasing resistance.”
In case you work with sage or palo santo, mild it at the moment to clear the vitality and clearly state your intentions by repeating the affirmation thrice.
If you don’t work with these parts, merely take three deep breaths. The breath, the wind factor, will cleanse the house and reset your vitality. With every inhale breathe in new vitality and on the exhale repeat, “I’m releasing resistance.”
How to Personalize Your Own Chakra Mantras: A Journaling Exercise
Immediate 1. What Do You Most Want?
Start to contemplate what you need greater than something. Once you shut your eyes and envision your life, what does it appear to be? What do you are feeling actually makes you content?
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