The previous registered psychological well being nurse stated: “Earlier than Sweaty Mama, I spent 10 years working as a registered psychological well being nurse and maternal psychological well being is one thing that’s actually vital to me. Alongside demonstrating the advantages of train, I frequently advocate the should be round individuals who perceive what it’s prefer to be a brand new mum and am additionally available to lend a listening ear when wanted.
“Nevertheless paternal psychological well being is vital too and is one thing that isn’t talked about as usually: one in three new dads are nervous or involved about their very own psychological well being, and three in 4 dads are nervous or involved about their companion’s psychological well being.
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