Sacral Chakra Imbalance in Teens: 7 Ways to Balance It

1. Be Inventive

Creativity is a good way to heal your Sacral Chakra! The Svadhisthana guidelines our creativity. And it’s unimaginable to evaluate ourselves once we permit our creativity to movement.

If we apply being artistic extra typically, we’ll construct the vitality of our Sacral Chakra, and this may, in flip, construct our self-worth.

Paint, sing, dance, draw, play an instrument, write a poem, construct one thing, write a music, create in any manner you want with out attachment to the outcome!
 

 

2. Embrace Your Internal Baby

Playfulness and vulnerability are two necessary themes in your Sacral Chakra. By embracing our internal little one, we permit ourselves to embrace and honor our emotions and cease taking ourselves so critically.

Comments

0 comments

Leave a comment

Your email address will not be published. Required fields are marked *