Detrimental self-talk is detrimental to our psychological well being and our general sense of self-confidence.
Spring has arrived, and with it comes the promise of latest life, longer days and the urge to spring clear. This spring, why not spend time sweeping away damaging pondering and self-talk together with the mud and dirt?
This time of 12 months encourages us to throw open our doorways and home windows. As flowers start to bloom and birds begin singing, we emerge from our state of winter hibernation to hunt adventures and sunshine.
Comments
0 comments