| Free | Summit | |
|---|---|---|
| Exercise monitoring | Sure | Sure |
| Beacon | Sure | Sure |
| Publish-workout stats | Sure: distance, tempo, transferring time, elevation achieve, energy, coronary heart charge, run splits | Sure: all at no cost choices, plus energy and superior coronary heart charge knowledge |
| Social wall | Sure | Sure |
| Challenges | Sure | Sure |
| Segments | No | Sure |
| Route software | No | Sure |
| Customized objectives | No | Sure |
| Coaching plans | No | Sure |
| Relative effort | No | Sure |
| Private warmth maps | No | Sure |
Strava overview: Summit membership
Strava’s Summit membership has some key options that some runners will discover helpful. These embrace:
Routes: Strava Summit members can use the Routes software on Strava, which provides you recommendations primarily based on the place different runners in your space have clocked their miles. It’s tremendous helpful, particularly when touring, so that you don’t simply need to lap the native park. There’s additionally the choice to only draw a circle round a spot you’d prefer to discover, and Strava will construct a route for you.
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