This text explores how stress causes you to shed extra pounds, why this isn’t wholesome, and strategies to fight stress-induced weight reduction.
Understanding Stress and its Adversarial Impact
Stress is a state of exertion, both emotional or bodily. Any circumstance or thought that provides you annoyance, rage, or anxiousness can set off stress. Typically, stress proves advantageous, like it may well aid you meet a deadline or push you to work onerous. Your physique responds to a problem or demand with acute and persistent stress, affecting your way of life selections and inner organic processes.
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