Heidi Eijkman is a 37-year-old single mum to 2 women that realised she wanted to make a change after dropping her dad in 2018. She went on the lookout for a easy, quick and wholesome breakfast to assist her beat her breakfast skipping behavior, discovered The Healthy Mummy Smoothies and has since misplaced 30kg! Not… Continue reading A Healthy Mummy Smoothie a day has helped this single mum lose a massive 30kg!
Tag: 30kg
This grandma lost nearly 30kg for her son’s wedding and feels better than ever before!
Belinda Brickhill is a 49-year-old grandma and he or she has misplaced 30kg by following the 28 Day Weight Loss Challenge. “My oldest son introduced his wedding ceremony two years in the past and I knew I didn’t wish to be the large mum in these photographs eternally,” she says. “So, I began watching what… Continue reading This grandma lost nearly 30kg for her son’s wedding and feels better than ever before!
Nikki lost 30kg in 13 months and has been maintaining it for over 3 years
WOWSERS! We’ve been following Nikki Myles’ unbelievable transformation for a while now and simply WOW WOW WOW! She appears unbelievable!!! The 49-year-old from Melbourne, who’s mum to a few boys, misplaced 30kg in 13 months by following the 28 Day Weight Loss Challenge and has been sustaining that weight reduction for practically three and a… Continue reading Nikki lost 30kg in 13 months and has been maintaining it for over 3 years
How this mum-of-three has lost almost 30kg in 12 months
Breakfast: It’s both eggs, oats or a toastie for breakfast Snacks: Often a Wholesome Mummy snack like cookie tart, sausage rolls or pizza scroll Lunch: I normally attempt to make further dinner the night time earlier than and have that for lunch, different snacks might be nuts, or crackers with dip, or cheese and tomato.… Continue reading How this mum-of-three has lost almost 30kg in 12 months