‘Do what’s right for you’ – Kathryn Thomas on exercising while pregnant and why ‘bouncing back’ comments annoy her

For years, we’ve been instructed that once we get pregnant, we should always lie on the sofa and eat for 2 and wrap ourselves in cotton wool. My pondering is that carrying a human and childbirth should not simple duties for the physique, and the stronger you’ll be able to have your physique for doing… Continue reading ‘Do what’s right for you’ – Kathryn Thomas on exercising while pregnant and why ‘bouncing back’ comments annoy her