Kale will probably be featured in March because the Floyd County Vitamin/Bodily Exercise Coalition encourages residents to devour 5 servings of fruit and greens every day to have a nutritious diet. Contemporary kale has solely 33 energy however accommodates 684% of Vitamin Okay, 134% of Vitamin C, 206% of Vitamin A, plus iron, folate, omega-3s,… Continue reading JANET STEFFENS: Crispy kale chips give more nutritional bang | Clark County