‘I feel happier, healthier, more confident and mentally better’

Over the past two years, Nykeeta has misplaced a substantial quantity of weight by the 28 Day Weight Loss Challenge however says she fell off the band wagon and resorted again to unhealthy methods. “I really feel happier, more healthy, extra assured and mentally higher additionally.” For more about the 12 Week Challenge, click here.… Continue reading ‘I feel happier, healthier, more confident and mentally better’

How this mum has not only lost weight but also learned to feel better physically and mentally

Weight Loss Sophie Jane suffered from postnatal melancholy and nervousness however she was ready to focus on her well being and psychological well being and is now feeling so a lot better inside herself. “My begin weight submit beginning was 90.4 and I’m now 75.2 so 15.2kgs my purpose in 70 at this stage however… Continue reading How this mum has not only lost weight but also learned to feel better physically and mentally