How does physique neutrality differ from physique positivity?
Physique positivity is targeted on bodily look and “liking your physique unconditionally always,” says Zeynep. “Somebody who practices body positivity is anticipated to look within the mirror daily and completely love what they see every time.” Quite the opposite, when practising physique neutrality, persons are inspired to “settle for their physique just because it exists, taking the main target off of look,” explains Dr. Goldman. Even in moments when somebody doesn’t really feel nice about themselves, physique neutrality suggests accepting the physique, appreciating it for its skills and treating it with respect, says Zeynep.
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