Properly … type of, however not precisely. Initially, no athlete succeeds solely due to his or her measurement, and only a few obtain elite physiques in a single day (or in a single season). Some could also be genetically predisposed for sprinting because of a surplus of fast-twitch muscle fibers, or for endurance actions because of small calves and a monstrous cardio engine. However even they nonetheless must develop these items and strengthen the remainder of their our bodies in order that all of it works collectively harmoniously. I can even rattle off loads of examples of phenomenal athletes whose figures defy the standard mould inside their sport. The purpose is that it’s not the best way your physique appears to be like, however the way you prepare it and what you imagine about it.
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