The power of walking | The American Legion

Jennifer Campbell is that this week’s particular visitor on The American Legion Tango Alpha Lima podcast, the third of a four-part sequence on health and wellness for veterans.

Campbell, an Military veteran, is an authorized private coach with a grasp’s diploma in diet training. She is previous commander of the California American Legion’s twenty fourth District and Hollywood Put up 43.

With the vacation gathering season upon us, Campbell mentioned, “You’re going to indulge and that’s OK. Permit your self to do it. Don’t beat your self up over it. But in addition perceive what these long-term limitations are and make a plan for that.”